Sunday, December 15, 2019
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“ Victoria ”
5 Rounds for Time (Victoria was a teacher for 5 years)
– 10 Thrusters (95lbs/65lbs) (Tragedy happened in room 10)
– 14 Box Jumps (24/20) (Tragedy occurred on 12/14/12)
– 12 Sumo Deadlift High Pull (95lbs/65lbs) (Tragedy occurred on 12/14/12)
– 12 Burpees (Tragedy occurred on 12/14/12)
– 27 KB Swings (53lbs/35lbs) (Victoria was only 27 years old)
” SWEAT ”
Death By Rounds (OTM x Failure)
Minute 1 = 1 DB Thruster = 1 Burpee + 1 KBS
Minute 2 = 2 DB Thruster + 2 Burpee + 2 KBS
Minute 3 = 3 DB Thruster + 3 Burpee + 3 KBS
Minute 4 = 4 DB Thruster + 4 Burpee + 4 KBS
* Continue to add 1 rep to each movement until the work cannot be finished within the minute, 20 minute cap *
