Thursday, April 19, 2018

“Gun Show”
For Time with a 20:00 Cap:
50 Barbell-Facing Burpees
50 Sumo Deadlift High Pulls (115/80)
35 Burpee Box Jumps (24″/20″)
35 Power Cleans (115/80)
20 Burpee Box Jump Overs (24″/20″)
20 Bar Muscle-Ups