Wednesday, May 24, 2017
/" ! Pump Day ! "
Establish a heavy of the following - 1 Power Snatch + 1 Squat Snatch
-- Then --
" Isabel "
30 Snatches For Time
*7-6-16*
" ! Pump Day ! "
Establish a heavy of the following - 1 Power Snatch + 1 Squat Snatch
-- Then --
" Isabel "
30 Snatches For Time
*7-6-16*