Tuesday, March 20, 2018

" Thunderfunk "
100 DU, 50 Sit-Ups, 25 Medball Squat Cleans
80 DU, 40 Sit-Ups, 20 Medball Squat Cleans
60 DU, 30 Sit-Ups, 15 Medball Squat Cleans
40 DU, 20 Sit-Ups, 10 Medball Squat Cleans
20 DU, 10 Sit-Ups, 5 Medball Squat Cleans
RX - 20/14