Tuesday, August 22, 2017...! ! Happy Birthday Jax ! !
/As Jax gets bigger....so does his workout.....
“ Jax ”
4 Rounds Of:
AMRAP 4
8 Pistols (Alternating)
22 KBS (70,53)
13 Wall Balls (20,14)
* Rest 4 Minutes between each AMRAP *
As Jax gets bigger....so does his workout.....
“ Jax ”
4 Rounds Of:
AMRAP 4
8 Pistols (Alternating)
22 KBS (70,53)
13 Wall Balls (20,14)
* Rest 4 Minutes between each AMRAP *