Tuesday, October 31, 2017 ( ! Happy Halloween ! )

“Coneheads”
AMRAP 4:
21 Burpees
21 Calorie Row
21 C2B Pull-Ups

Rest 4:00

AMRAP 4:
18 Burpees
18 Calorie Row
18 Toes to Bar

Rest 4:00

AMRAP 4:
15 Burpees
15 Calorie Row
15 Pull-Ups