Tuesday, May 21, 2019

“Lead Foot” (ALL CLASSES)
AMRAP 4:
27 Calorie Row
27 Burpees
27 C2B Pull-ups
 - Rest 4:00 -

AMRAP 4:
21 Calorie Row
21 Burpees
21 TTB
 - Rest 4:00 -

AMRAP 4:
15 Calorie Row
15 Burpees
15 Pull-ups