Monday, May 20, 2019

“ Chopsticks ”
For Time:
100 Double Unders
50 Wallballs (20,14)
25 SDLHP (95,65)
80 Double Unders
40 Wallballs
20 SDLHP
60 Double Unders
30 Wallballs
15 SDLHP

“ SWEAT ”
AMRAP 18:
60 Double Unders
50 Wallballs
40 Abmat Sit-Ups
30 KB SDLHP