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WOD

May 30, 2018

Thursday, May 31, 2018

May 30, 2018/ Paddy Boscoe

" Boat Race "
Three rounds of:
500m row
400m run
- rest 3 min -
* 4-22-17 *

May 30, 2018/ Paddy Boscoe/ 32 Comments
WODs
Boat Race, 500m Row, 400m Run
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Paddy Boscoe

  • Friday, June 1, 2018
  • Wednesday, May 30, 2018

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