Thursday, April 21, 2016
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Accuracy is one of our 10 Components of Fitness...Congrats Zak on your Rifleman Patch!
“JT’s on the River"
21 Handstand Pushups, 21 Ring Dips, 21 Pushups
25 Calorie Row
15 Handstand Pushups, 15 Ring Dips, 15 Pushups
25 Calorie Row
9 Handstand Pushups, 9 Ring Dips, 9 Pushups
25 Calorie Row
