“JT’s on the River"
21 Handstand Pushups, 21 Ring Dips, 21 Pushups
25 Calorie Row
15 Handstand Pushups, 15 Ring Dips, 15 Pushups
25 Calorie Row
9 Handstand Pushups, 9 Ring Dips, 9 Pushups
25 Calorie Row