Saturday, March 3, 2018
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" FUN-ctional Fitness "
See you @ 9AM for a teams of three workout...Its not running we promise
Thursday, July 27, 2017
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" Sansa "
For Time:
7 Rounds of "Cindy"
150 Double Unders (300 Singles)
7 Rounds of "Cindy"
"Cindy" = 5 Pull-Ups + 10 Push Ups + 15 Air Squats
