Sunday, April 1, 2018
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A) Power Snatch
Work to a Heavy 5 TnG Power Snatch
-THEN-
B) " Isabel "
30 Snatches For Time (135,95)
"SWEAT" (8AM)
AMRAP 22:
1000M Row
800M Run
30 Plate G20 (35,25)
30 Burpees To Plate
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