Sunday, April 1, 2018

A) Power Snatch
Work to a Heavy 5 TnG Power Snatch
       -THEN-
B)  " Isabel "
30 Snatches For Time (135,95)
*5-24-17*


"SWEAT"
AMRAP 22:
1000M Row
800M Run
30 Plate G20 (35,25)
30 Burpees To Plate