Thursday, May 21, 2020
/
“ Smurph ”
5 Rounds For Time:
400m Run
20 SDLHP (75/55 OR 53/35 KB)
25 Push-Ups
30 Abmat Sit-ups
The Swamp | 171 Essex Street
Swampscott, MA 01907 | (617) 872-2565
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