“ Green Eggs And Ham ”
For Time:
30 Burpees Over DB
30 Single Arm DB Swings (Eye Level) Right
60 Lateral Hops Over DB
30 Single Arm DB Swings (Eye Level) Left
60 Lateral Hops Over DB
30 DB Front Rack Step Back Lunges
60 Lateral Hops Over DB
30 DB Front Rack Lunges
30 Burpees Over DB