" Bon Voyage "
Teams of 3
With An 8 Minute Clock For Each of The Following:
A) 800m Run - Max Rope Climbs with remaining time
B) 1500m Row - Max Distance Handstand Walk with remaining time
C) 3,000m Assault Bike - Max Squat Cleans (205,145) with remaining time
* 2 minute rest between each station *

* SWEAT Will Sub Medball Squat Cleans For C *