Monday, May 6, 2019
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A) Snatch Complex
Establish a heavy 3-Position Power Snatch Complex
- THEN -
B) “ AGOQ #5 “
For Time:
30 snatches (135,95)
30 Strict HSPU
“ SWEAT “
AMRAP 20:
35 Russian KBS
5 Wall Walks
35 Goblet Squats
200m Run
