Sunday, September 20, 2020
/CONGRATS ALEX AND ANDREW!!!!
“ Salami “ (All Classes)
5 x 3:00 AMRAPS:
3 HSPU
5 DB Hang Squat Clean (50/35 x 2)
7 Air Squats
* Rest 1:00 Between AMRAPS *
CONGRATS ALEX AND ANDREW!!!!
“ Salami “ (All Classes)
5 x 3:00 AMRAPS:
3 HSPU
5 DB Hang Squat Clean (50/35 x 2)
7 Air Squats
* Rest 1:00 Between AMRAPS *