Saturday, October 5, 2018

“ Team Sock Hop “
In Teams of 3, 2 Rounds:
100/70 Calorie Row
100 Box Jump Overs (24″/20″)
100 Power Snatches
100 Barbell-Facing Burpees

Round 1 Barbell – 115/85
Round 2 Barbell – 95/65
30:00 Time Cap