Saturday, April 4, 2020

"Two-Stepping"
For Time:
50 Lunges
50 Plank Pull Throughs
50 Sit-Ups
40 Front Rack Lunges
40 Plank Pull Throughs 
40 Tuck Kick-Outs
30 OH Lunges
30 Plank Pull Throughs
30 V-Ups