Monday, July 18, 2016
/" Hot Diddle Dunkel "
4 RFT:
400m Run
50 Air Squats
- Rest 5 Minutes -
For Time:
50 Burpees
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" Hot Diddle Dunkel "
4 RFT:
400m Run
50 Air Squats
- Rest 5 Minutes -
For Time:
50 Burpees