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The Swamp
  • Home/
  • About The Swamp/
    • About Us
    • Our Team
    • Facility
    • Community Events
    • The Kettlebell Club
  • Get Started/
    • Get Started
    • SWEAT Class
    • Drop Ins
    • FAQs
  • Success Stories/
    • Joanne Blake
    • Greg D'Antona
    • Dan Eccles
    • Jen Lento
    • Steve Lento
    • Matt Lyberg
    • Tom MacDerment
    • Nick Markos
    • Teghi Singh
    • Kristina Sperounes
    • Mike Sperounes
  • Schedule/
  • WOD/
  • Contact Us/
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WOD

March 23, 2017

Friday, March 24, 2017

March 23, 2017/ Paddy Boscoe

You are about to be very uncomfortable...Just close your eyes and keep moving...

" 17.5 "
10 rounds for time of:
9 Thrusters (95,65)
35 Double-Unders
 

March 23, 2017/ Paddy Boscoe/ 89 Comments
WODs
17.5, Thrusters, Double Unders

Paddy Boscoe

  • Saturday, March 25, 2017
  • Thursday, March 23, 2017

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