Friday, June 7, 2019
/Happy 2nd Birthday Dia Dude! We love you!
"Dia"
6 Rounds
7 Bar Muscle Ups
17 Reps
* Round 1-3-5 Power Cleans
* Rounds 2-4-6 Push Jerks
Rx = 135, 95
Happy 2nd Birthday Dia Dude! We love you!
"Dia"
6 Rounds
7 Bar Muscle Ups
17 Reps
* Round 1-3-5 Power Cleans
* Rounds 2-4-6 Push Jerks
Rx = 135, 95