Friday, June 5, 2020
/“ Shepherd’s Pie ”
AMRAP 15:
30 SA DB Hang Squat Cleans (15 R / 15 L)
15 Abmat Sit-Ups
30 SA DB Push Press (15 R / 15 L)
15 Burpee Kickbacks
“ Shepherd’s Pie ”
AMRAP 15:
30 SA DB Hang Squat Cleans (15 R / 15 L)
15 Abmat Sit-Ups
30 SA DB Push Press (15 R / 15 L)
15 Burpee Kickbacks