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The Swamp

Community Fitness

WOD & Blog

The Swamp
  • Home/
  • About The Swamp/
    • About Us
    • Our Team
    • Facility
    • Community Events
    • The Kettlebell Club
  • Get Started/
    • Get Started
    • SWEAT Class
    • Drop Ins
    • FAQs
  • Success Stories/
    • Joanne Blake
    • Greg D'Antona
    • Dan Eccles
    • Jen Lento
    • Steve Lento
    • Matt Lyberg
    • Tom MacDerment
    • Nick Markos
    • Teghi Singh
    • Kristina Sperounes
    • Mike Sperounes
  • Schedule/
  • WOD/
  • Contact Us/
WOD & Blog RSS

WOD

June 01, 2020

Tuesday, June 2, 2020

June 01, 2020/ Paddy Boscoe
101585063_339084553727554_7372763082474389504_n.jpg

“ To And Fro “
For Time:
800m Run
40 Odd Object Thrusters
100 Double Unders
40 Odd Object Thrusters
800m Run

June 01, 2020/ Paddy Boscoe/ 32 Comments
WODs
To And Fro, 800m Run, Odd Object Thrusters, Double Unders

Paddy Boscoe

  • Wednesday, June 3, 2020
  • Monday, June 1, 2020

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