Tuesday, January 28, 2020

“ Thundercats “ (ALL CLASSES)
Teams of 2
A) AMRAP 6:
12 DB Snatch (50,35)
6 Burpees
- Rest 3 Min -
B) AMRAP 6:
12/8 Cal AB
6 C2B Pull-Ups
- Rest 3 Min -
C) AMRAP 6:
12 DB Snatch
6 Burpees
* All Amraps Are You Go / I Go Full Rounds *