Tuesday, December 3, 2019

“ Cardi-OMG ” (ALL CLASSES)
3 Rounds:
A) Max Calorie row
B) Max Calorie Bike
C) Max Burpee Box Jump Overs (24,20)
Round 1 (3:00 at each station)
Round 2 (2:00 at each station)
Round 3 (1:00 at each station)
* Rest 2 Minutes between full rounds *