Tuesday April 28-2020
/" Black Iron "
AMRAP 22:
22 Alternating Hang DB Snatch (50,35)
22 Abmat Sit-Ups
22 Alternating Hang C&J
22 Tuck Kick-Outs
" Black Iron "
AMRAP 22:
22 Alternating Hang DB Snatch (50,35)
22 Abmat Sit-Ups
22 Alternating Hang C&J
22 Tuck Kick-Outs