Thursday, September 7, 2017 - !!! BRING A FRIEND DAY !!!

Say Hello To Josie Delpero....Congrats to Ryan, Andrea, Benny, and Izzy!

“Hot Potato”
400 Meter Run, 50 Wallballs (20/14)
400 Meter Run, 35 Deadlifts (135/95)
400 Meter Run, 20 Burpee Box Jump Overs (24/20)
400 Meter Run, 35 Deadlifts (135/95)
400 Meter Run, 50 Wallballs (20/14)