Thursday, November 2, 2017....! Bring-A-Friend Day !

“Ball Hogs”
AMRAP 20:
Teams of 2:
3 Wall Balls (20/14)
3 Kettlebell Swings (53/35)
3 Calorie Row

Next round is 6’s, then 9’s, 12's...etc

Both Partners complete full rounds at 3 before moving onto 6's..9's...