Thursday, May 2, 2019

“Brick Top”
AMRAP 5
21 Power Snatch (75,55)
18 Toes to Bar
Max Lateral Barbell Burpees
-rest 5:00-
AMRAP 5
18 Power Snatch (95,65)
15 Toes to Bar
Max Lateral Barbell Burpees
-rest 5:00-
AMRAP 5
15 Power Snatch (115,85)
12 Toes To Bar
Max Lateral Barbell Burpees

*SWEAT classes substitute DB Snatches and Burpees