Thursday, March 30, 2017

Jonny S. making front squats look easy!

"Zebra Cakes"
For Time:
C2B PU = 10-9-8-7-6-5-4-3-2-1
S2OH = 1-2-3-4-5-6-7-8-9-10
* Rounds always equal 11.... 10/1 - 9/2 - 8/3
**Rx weight = 155/105