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The Swamp
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  • About The Swamp/
    • About Us
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    • The Kettlebell Club
  • Get Started/
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    • FAQs
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    • Dan Eccles
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    • Steve Lento
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    • Kristina Sperounes
    • Mike Sperounes
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WOD

June 06, 2018

Thursday, June 7, 2018

June 06, 2018/ TheDude

A sweet, curious face that is one big smile and lights up a room. Cute, crazy, and funny beyond words, we love our little Dia Rose. Thank you for an incredible year. Happy Birthday Dia girl!

"Dia"
6 Rounds
7 Bar Muscle Ups
17 Reps
* Round 1-3-5 Power Cleans
* Rounds 2-4-6 Push Jerks
Rx = 135, 95

June 06, 2018/ TheDude/ 39 Comments

TheDude

  • Friday, June 8, 2018
  • Wednesday, June 6, 2018

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Swampscott, MA 01907 | (617) 872-2565

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