Thursday, February 6, 2020

HAPPY BIRTHDAY JENNA!!!!!

” Crazy Eyes * (All Classes)
6 x 3:00 AMRAPS
24 Abmat Sit-Ups
18/15 Assault Bike Calories
12 SA DB Shoulder To Overhead (50/35, 6R/6L)
6 Strict HSPU
* Rest 1:00 between rounds / Pick-Up where you left off *