Thursday, December 7, 2017 (BRING-A-Friend Day)
/“Gwen”
15 – 12 – 9 Unbroken Clean and Jerks
Athlete chooses the weight, but the bar cannot rest on the ground.
On the 0:00, perform their set of 15
On the 7:00, perform your set of 12
On the 14:00, perform your set of 9
* 8-19-15 *