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The Swamp

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The Swamp
  • Home/
  • About The Swamp/
    • About Us
    • Our Team
    • Facility
    • Community Events
    • The Kettlebell Club
  • Get Started/
    • Get Started
    • SWEAT Class
    • Drop Ins
    • FAQs
  • Success Stories/
    • Joanne Blake
    • Greg D'Antona
    • Dan Eccles
    • Jen Lento
    • Steve Lento
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    • Teghi Singh
    • Kristina Sperounes
    • Mike Sperounes
  • Schedule/
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WOD

April 13, 2016

Thursday, April 14, 2016

April 13, 2016/ Paddy Boscoe

" Rushmore "
10-9-8-7-6-5-4-3-2-1 of:
Squat Cleans (135,95)
Bar Over Burpees

* 3-3-14 *

April 13, 2016/ Paddy Boscoe/ 35 Comments
WODs
Rushmore, Squat Cleans, Bar Over Burpees

Paddy Boscoe

  • Friday, April 15, 2016
  • Wednesday, April 13, 2016

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