Sunday, August 13, 2017
/" Sunday Strength "
Clean & Jerk - work to a heavy of 3 Cleans sand 3 Jerks (Complex Style)
- Then -
"Triceratops"
AMRAP 8:
6 C&J (95/65)
200m Run
" Sunday Strength "
Clean & Jerk - work to a heavy of 3 Cleans sand 3 Jerks (Complex Style)
- Then -
"Triceratops"
AMRAP 8:
6 C&J (95/65)
200m Run