Thursday, August 31, 2017
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“Under Water”
3 Rounds:
50/35 Calorie Row
100 Double Unders
200 Meter Odd Object Carry
Thursday, July 13, 2017
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“Get a Grip”
AMRAP 15:
15 Toes-to-Bar
15 HR Push-ups
200m Odd Object Carry (Athlete Choice)
