Thursday, May 30, 2019
/“ Oblivion “ (All Classes)
AMRAP 15:
200m Run
3 Weighted Step Overs + 3 TTB
200m Run
6 Weighted Step Overs + 6 TTB
200m Run
9 Weighted Step Overss + 9 TTB…
* Continue to climb by 3 reps each round *
Weight = Athletes Choice
“ Oblivion “ (All Classes)
AMRAP 15:
200m Run
3 Weighted Step Overs + 3 TTB
200m Run
6 Weighted Step Overs + 6 TTB
200m Run
9 Weighted Step Overss + 9 TTB…
* Continue to climb by 3 reps each round *
Weight = Athletes Choice