Saturday, May 19, 2018
/" Meat Grinder "
In Teams of 2
400 Meter Run, 100 Deadlifts
400 Meter Run, 80 Hang Power Cleans
400 Meter Run, 60 Front Squats
400 Meter Run, 40 Push Jerks
400 Meter Run, 20 Clusters
RX = 155,105
" Meat Grinder "
In Teams of 2
400 Meter Run, 100 Deadlifts
400 Meter Run, 80 Hang Power Cleans
400 Meter Run, 60 Front Squats
400 Meter Run, 40 Push Jerks
400 Meter Run, 20 Clusters
RX = 155,105