Saturday, September 28, 2019
/“Tom Thumb ”
5 Rounds:
1 Minute Wallballs (20/14)
1 Minute Hang Clean & Jerks (115,85)
1 Minute Max Bike Calories
1 Minute Rest
* SWEAT will substitute Single Arm DB Clean & Jerks *
“Tom Thumb ”
5 Rounds:
1 Minute Wallballs (20/14)
1 Minute Hang Clean & Jerks (115,85)
1 Minute Max Bike Calories
1 Minute Rest
* SWEAT will substitute Single Arm DB Clean & Jerks *