“ Marina Bay “ (All Classes)
4 Rounds of:
PICK TWO of the following for time
400m Run
500m Row
1000m Bike
* Rest 3:00 After Each Round *

Athletes may choose any combination of two movements for time. This will play to the tune of “Boat Race” and each round should be a sprint. Athletes may choose to complete the same couplet each round or mix it up every time….the options are endless and so is the fitness!