Sunday, March 18, 2018
/A) Hang Power Clean
5-4-3-2-1^
- THEN -
B) “Hang Ten”
AMRAP 10:
10 Hang Power Cleans (135/95)
20 AbMat Sit-Ups
40 Double Unders
A) Hang Power Clean
5-4-3-2-1^
- THEN -
B) “Hang Ten”
AMRAP 10:
10 Hang Power Cleans (135/95)
20 AbMat Sit-Ups
40 Double Unders