Wednesday, September 18, 2019
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“ Fish Out Of Water “
For Time:
2,000m Row
- Directly Into -
10 Rounds of:
3 Power Cleans (155,105)
6 Push-Ups
9 Air Squats
” SWEAT “
With a 20 Minute Clock:
2,000m Row Buy-In
- With Remaining Time -
AMRAP:
5 Push-Ups
10 Air Squats
15 KB SDLHP
