Reminder: Call in a friend for Bring-A-Friend Day all day today at The Swamp! Every first Thursday of each month is now Bring-A-Friend Day!

"Fiesta"
OTM x 20
Min 1) Calorie Row
Min 2) Abmat situps
Min 3) Burpee box jumps (20")
Min 4) Kettlebell Swings (53, 35)
Min 5) Rest