“ Cinderella ”
OTM x 8:
1) Max DB Squat Clean
2) Max Double Unders
- Rest 2:00 -
OTM x 8:
1) Max DB Over Burpees
2) Max Squat Hold
- Rest 2:00 -
OTM x 8:
1) Max Plank Hold
2) Max Russian Twists