Thursday, November 29, 2018
/“ Bogus “ (All Classes)
3 Rounds of:
3 Minute Max Cal Row
2 Minute Max KBS (70,53)
1 Minute Max Burpees
* 2 Minute Rest Between Rounds *
** Score = Total reps per round **
“ Bogus “ (All Classes)
3 Rounds of:
3 Minute Max Cal Row
2 Minute Max KBS (70,53)
1 Minute Max Burpees
* 2 Minute Rest Between Rounds *
** Score = Total reps per round **