Saturday, April 22, 2017
/
" Boat Race "
Three rounds of:
500m row
400m run
- rest 3 min -
Monday, April 3, 2017
/
" Sugar Momma "
For Time:
21 Squat Cleans
400m Run
15 Squat Cleans
400m Run
9 Squat Cleans
400m Run
RX = 135/95
