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The Swamp
  • Home/
  • About The Swamp/
    • About Us
    • Our Team
    • Facility
    • Community Events
    • The Kettlebell Club
  • Get Started/
    • Get Started
    • SWEAT Class
    • Drop Ins
    • FAQs
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    • Joanne Blake
    • Greg D'Antona
    • Dan Eccles
    • Jen Lento
    • Steve Lento
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    • Kristina Sperounes
    • Mike Sperounes
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The Swamp

Community Fitness

WOD & Blog

The Swamp
  • Home/
  • About The Swamp/
    • About Us
    • Our Team
    • Facility
    • Community Events
    • The Kettlebell Club
  • Get Started/
    • Get Started
    • SWEAT Class
    • Drop Ins
    • FAQs
  • Success Stories/
    • Joanne Blake
    • Greg D'Antona
    • Dan Eccles
    • Jen Lento
    • Steve Lento
    • Matt Lyberg
    • Tom MacDerment
    • Nick Markos
    • Teghi Singh
    • Kristina Sperounes
    • Mike Sperounes
  • Schedule/
  • WOD/
  • Contact Us/
WOD & Blog RSS

WOD

September 05, 2020

Sunday, September 6, 2020

September 05, 2020/ Paddy Boscoe
118882800_311438670140095_2857729828846012957_n.jpg

“ Bike The Distance “ (All Classes)
Teams of 3:
AMRAP 35:
- Max Meter Assault Bike
* Teams alternate every 500m *

September 05, 2020/ Paddy Boscoe/ 3 Comments
WODs
Bike The Distance, Max Meter Assault Bike, Teams of 3

Paddy Boscoe

  • Monday, September 7, 2020
  • Saturday, September 5, 2020

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Swampscott, MA 01907 | (617) 872-2565

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